Level 3 Personal Trainer Certificate

The Level 3 Personal Trainer Certificate is a stand alone qualification for already qualified Level 2 Gym Instructors. The course builds on the skills learnt at Level 2 and prepares you for a rewarding career in personal training.

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Topics Covered:

Advanced anatomy and physiology

Advanced client assessment methods (static and dynamic fitness tests)

Health and fitness appraisal, lifestyle analysis and client consultations

Joint assessments, muscle balance and postural correction

Advanced training techniques and exercises

Training methods for power, muscular strength, endurance and flexibility

Core training and programme design

Nutritional and weight management

Communication & motivation

Study Options:

Full Time: 6 week intensive face to face learning Monday to Friday 9.00am till 5.00pm.

Part Time: Blended distance learning at home using text books, DVDs and online learning. Attend practical skills training days 2 Sundays per month for 6 months. Attendance is 10.00am till 6.00pm.

Assessment:

Students will be required to plan, teach and evaluate personal training sessions for a real client whom must be brought in on assessment days. Students will also complete worksheets, case studies and sit multiple choice theory papers.

Course Fees:

£2,050