Level 3 Personal Trainer Diploma

The Diploma in Personal Training includes the Level 2 Gym Instructor Certificate and the Level 3 Personal Trainer Certificate in one complete learning experience. For those who do not have any prior fitness qualifications and are looking to work as a personal trainer then this is the course for you.

This is our most popular course and on successful completion you will be fully qualified to REPS level 3 and can immediately begin working as a personal trainer.

Topics Covered

You will study all of the topics covered in the Level 2 Gym Instructor Certificate and those all of the following.

Advanced anatomy and physiology

Advanced client assessment methods (static and dynamic fitness tests)

Health and fitness appraisal, lifestyle analysis and client consultations

Joint assessments, muscle balance and postural correction

Advanced training techniques and exercises

Training methods for power, muscular strength, endurance and flexibility

Core training and programme design

Nutritional and weight management

Communication & motivation

Study Options:

Full Time: 6 week intensive face to face learning Monday to Friday 9.00am till 5.00pm. Compulsory online study is also required.

Part Time: Blended distance learning at home using text books, DVDs and online learning. Attend practical skills training days 2 Sundays per month for 6 months. Attendance is 10.00am till 6.00pm

Assessment:

Students will be required to plan, teach and evaluate gym/personal training sessions for a real client whom must be brought in on assessment days. Students will also complete worksheets, case studies and sit multiple choice theory papers.

Cost:

£2,050